Vertigo: Questions to Ask!

Vertigo, or dizziness, is one of the most common health problems in adults. Anyone who has experienced vertigo knows just how difficult it can be to cope with this condition.

Vertigo usually results from a disorder or disturbance in the vestibular system, which is comprised of the inner ear, the vestibular nerve, the brainstem, and the cerebellum, and is responsible for maintaining balance and equilibrium. In addition to dizziness, vertigo can produce the sensation of spinning (called subjective vertigo) or that surrounding objects are spinning (called objective vertigo), lightheadedness, unsteadiness, and nausea. Common causes for dizziness include benign paroxysmal position vertigo (BPPV), inner ear damage or infection, head trauma, medications and diseases.

The more knowledge you have about your condition, the easier it is to make important decisions about your medical care. Below are questions you should ask your doctor about vertigo:

  • What do you suspect is causing my vertigo? Why do you suspect this cause?
  • What kinds of activities may trigger or worsen my vertigo symptoms? Is there anything I should do or avoid doing to help reduce the severity and frequency of symptoms?
  • What types of examinations, evaluations, and/or diagnostic tests will be performed to determine if an underlying condition is causing my dizziness?
  • How do I prepare for these exams and tests?
  • Do you recommend that I see a specialist or visit a hospital or medical center that specializes in vertigo for my condition? Why or why not?
  • What is the usual prognosis for people with this type of vertigo? In addition todizziness, what other symptoms and complications related to this type of vertigo may develop?
  • Can you recommend a local or online support group for patients with vertigo?

Vertigo is one of the most common health problems in adults. According to the National Institutes of Health (NIH), about 40 percent of people in the United States experience feeling dizzy at least once during their lifetime. Prevalence is slightly higher in women and increases with age.

Source: National Institutes of Health

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Symptoms of Vertigo: In Dogs

Symptoms of vertigo include the feeling of dizziness loss of balance. It can also be defined as the feeling experienced by a person as if they are about to fall. Intense symptoms of vertigo in dogs are known as dog vestibular disease or vestibular syndrome. Vertigo is a rare dog health problem. However, if you have a pet dog, you should be aware of this condition, including the signs and symptoms of vertigo.

The dog vestibular disease is an idiopathic condition, which means that the underlying cause of the disease is unknown. However, there are several possible causes for vertigo in dogs. Inner ear problems, liver problems, indigestion, or even undernourishment can cause vertigo. If the dog is constantly exposed to hazardous chemicals, it may suffer from vertigo. In rare cases, overexertion or extreme stress can cause vertigo in dogs.

Dog vertigo symptoms are more or less similar to symptoms of vertigo in humans. They are mostly observed in older dogs. Symptoms of vertigo in dogs are characterized as mild and intense. The mild symptoms are quite minor, and most of the time, may go unnoticed. The following symptoms of vertigo may be occur in dogs:

  • Mild Vertigo
    • Difficulty walking
    • Stumbling walk
    • Tilting of head
    • Intense Vertigo
      • Complete inability to stand
      • Nausea
      • Vomiting
      • Circling
      • Abnormal eye movement
      • Inability to eat and drink
      • Difficulty in excretion

Although vertigo in dogs is rare, you should not ignore it. If your dog shows any symptoms of vertigo, you should take it immediately to the vet. The vet may ask you to note the changes in the dog’s behavior, food intake, and overall health. Once the vet diagnoses the dog, he or she will give the dog medicine to treat the symptoms of vertigo.

 

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Lightheadedness

Dizziness is a word that is often used to describe two different feelings. It is important to know exactly what you mean when you say “I feel dizzy” because it can help you and your doctor narrow down the list of possible problems.

  • Lightheadedness: Is a feeling that you are about to faint or “pass out.” Although you may feel dizzy, you do not feel as though you or your surroundings are moving. Lightheadedness often goes away or improves when you lie down. If lightheadedness gets worse, it can lead to a feeling of almost fainting or a fainting spell. You may sometimes feel nauseated or vomit when you are lightheaded.
  • Vertigo is a feeling that you or your surroundings are moving when there is no actual movement. You may feel as though you are spinning, whirling, falling, or tilting. When you have severe vertigo, you may feel very nauseated or vomit. You may have trouble walking or standing, and you may lose your balance and fall.

Although dizziness can occur in people of any age, it is more common among older adults. A fear of dizziness can cause older adults to limit their physical and social activities. Dizziness can also lead to falls and other injuries.

Lightheadedness

It is common to feel lightheaded from time to time. Lightheadedness usually is not caused by a serious problem. A momentary drop in blood pressure and blood flow to your head that occurs when you get up too quickly from a seated or lying position often causes it.

Lightheadedness has many causes, including:

  • Allergies
  • Illnesses such as the flu or colds. Home treatment of your flu and cold symptoms usually will relieve lightheadedness.
  • Vomiting, diarrhea, fevers, and other illnesses that cause dehydration
  • Very deep or rapid breathing.
  • Anxiety and stress.
  • The use of tobacco, alcohol, or illegal drugs.

A more serious cause of lightheadedness is bleeding. Most of the time, the location of the bleeding and the need to seek medical care are obvious. But sometimes bleeding is not obvious. You may have small amounts of bleeding in your digestive tract over days or weeks without noticing the bleeding. When this happens, lightheadedness and fatigue may be the first noticeable symptoms that you are losing blood. Heavy menstrual bleeding also can cause this type oflightheadedness.

An uncommon cause of lightheadedness is an abnormal heart rhythm, which can cause fainting spells. Unexplained fainting spells need to be evaluated by a doctor. Many prescription and nonprescription medicines can causelightheadedness or vertigo. The degree of lightheadedness or vertigo that a medicine causes will vary.

 

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Vertigo in Children

Vertigo is an uncomfortable experience for anyone; however vertigo in children may make them distressed and frightened. Addressing a child’s concerns of vertigo, dizziness, or nausea will help them deal with the sensation of vertigo and find out what the underlying cause could be. Vertigo in children is referred to as pediatric vertigo. Pediatric vertigo stems from two sources: it is either a benign positional vertigo (BPPV) caused by a fear of heights; extreme or out of place vertigo in children however, is a sign of a disease or condition that will need to be examined by a doctor.

A child who experiences vertigo due to a strange or unusual position such as hanging upside down or being up too high will exhibit signs of dizziness, nausea, and occasionally panic. This type of vertigo can be dealt with simply by changing position: coming down from heights and resting are the best cure for benign vertigo.

Children who show signs of extreme vertigo in situations where vertigo would be unexpected have an unidentified condition or disorder requiring medical treatment. Any child who experiences vertigo in everyday situations will need to have the condition assessed by a health care professional.

While vertigo itself is not a disease, it is a serious condition that needs to be treated properly. Vertigo in children that is not caused by fear of heights is a sign of another disease or condition and not an isolated syndrome in itself. Vertigo can cause a child to suffer form poor hand-eye coordination, slower development in physical activities like riding a bike, feeling dizzy or nauseous and experiencing ringing in the ears (tinnitus). Other signs of vertigo include imbalance or difficulty when walking, complaints of spinning or rotating sensations, clumsiness or hearing loss.

A child who experiences extreme vertigo will need to be seen by a doctor or health care specialist. Vertigo in children can be an indictor of several diseases or conditions that will require treatment, medication or therapy.

Causes of pediatric vertigo include head or neck injury, drug or alcohol abuse by the mother during pregnancy, immune deficiency disorders, and neurological disorders such as cerebral palsy, brain tumors, hearing loss or vestibular disorders.

For a child experiencing vertigo, the treatment depends heavily on the child’s age and the underlying cause of the vertigo. Children who have more serious disorders will undergo medicinal and physical therapy and in some cases major surgery, whereas a child whose vertigo is caused by an injury may only need to undergo physical therapy. Certain exercises can be used to teach a child how to orient themselves in response to the experience of vertigo and deal with the effects in a constructive way.

Any child who exhibits signs of extreme vertigo in a situation where vertigo would be unexpected should be taken to see a doctor. Extreme vertigo in children can have far-reaching consequences on a child’s development, including loss of hearing or problems developing spatial coordination. Any child experiencing signs of vertigo should be seen by a doctor, as treating vertigo in children is extremely important.

 

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Vertigo: Helpful Diet Information

Vertigo is the feeling of the world spinning around you. There are two types of vertigo, central and peripheral. Peripheral vertigo, which is often caused by inner ear problems, is the most commonly experienced type. Dietary changes may be helpful in treating some cases of vertigo, although you should always discuss the safety and efficacy of this approach to treating vertigo with your doctor beforehand.

Benign paroxysmal position vertigo (BPPV) is one of the leading causes of vertigo. It involves brief episodes of mild to severe dizziness and is caused by changes in your head position. According to the Vestibular Disorders Association, BPPV is responsible for approximately 20% of the diagnoses made by health care professionals who treat vestibular disorders and dizziness. BPPV is particularly common causes of vertigo in seniors. BPPV and other types of vertigo are a common cause of lost work time and reduced quality of life.

Several dietary changes may be helpful in treating your vertigo. Reducing your total sodium intake to fewer than 2,000 mg each day may be beneficial in alleviating your vertigo symptoms. Excess sodium may impair your inner ear function. Food containing zinc, vitamins A, C, and E and brewer’s yeast may also help. Consider avoiding caffeine, alcohol, nicotine, and fried foods.

Calf’s liver contains a significant number of nutrients and may be helpful in treating your vertigo. Calf’s liver contains both zinc and vitamin A, which help support the function of your immune system and are an important inclusion in a well-rounded treatment plan for vertigo (Livestrong). Calf’s liver has also been used in promoting bone health, heart health and increasing energy production.

Vertigo is a troublesome condition that can significantly affect your ability to perform daily activities. If you are diagnosed with this health problem, review your treatments option, including natural therapeutic measures such as diet and nutrition with your doctor. Although dietary changes may be helpful in treating your vertigo, some foods traditionally used for this health purposed may require a larger body of scientific research evidence to support their use.

 

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Home Remedies for Vertigo

There are many different home remedies for vertigo. When you have problems in the vestibular labyrinth or the posterior semicircular canals of the ear, you feel dizzy and this is known as vertigo. This happens due to various reasons like free floating of calcium carbonate in the semicircular canals, anemia, thyroid problem, cardiac problems, diabetes, problem in vision, high blood pressure or fall in pressure, serious injury in the head, less flow of blood in the brain or brain tumor, dehydration and traveling sickness. Loss of balance, blurred vision, nausea, weakness and fainting are some of the symptoms of vertigo. Immediate treatment is required so it is best to know all the possible home remedies for vertigo.

You have to bring changes in your lifestyle to overcome vertigo. Strictly maintain a well-balanced and nutritious diet. It is best to avoid iced tea, caffeine, sweet and salty dishes from your diet. The other home remedies for vertigo are to reduce stress, improve your sleeping hours and follow a regular exercise regimen religiously. Water is the basic remedy for most of our problems, so it is good to get in the habit of drinking 8-10 glasses of water a day.

Vertigo can take places at any time and anywhere, so it is important to rest as soon as you feel it, just sit down and relax. Take some rest and them move on only if you feel better. One of the most effective home remedies for vertigo is using ginger to treat vertigo. Ginger may give instant relief to those who are suffering from vertigo. Make a mixture of salt, black pepper and lemon juice and take it regularly. Your diet should be low in sodium and you should avoid drinking alcohol.

Increase your intake of vitamin C, by including strawberries and oranges in your diet. You can also take vitamin C supplements to increase your intake of the vitamin. One of the most important home remedies for vertigo is to make a fine paste with 8 almost, 8 watermelon seeds, 2 teaspoons of wheat and 1 teaspoon of poppy seeds by soaking them together overnight in water. Fry 2 cloves of garlic and add it to the paste. Mix the paste with milk and drink it for a week. You can also make the mixture with pumpkin seeds, almonds, 3 tablespoons of wheat and 1 tablespoon of poppy seeds. You must soak and then dry grind the mixture and have it for a week with warm milk.

Include protein rich food in your diet. The peels of tangerines, lime and oranges are great home remedies for vertigo. You can soak coriander seems in Alma powder overnight in a glass. Strain the water the next morning and add half a teaspoon of sugar to it and drink it. Drinking this solution gives good relief to those who suffer from vertigo. Other than these home remedies for vertigo you can take a massage or try physiotherapy treatment.

 

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Dizziness: From Omega-3

Omega-3, a nutritional supplement derived from fish oil, can reduce your blood glucose level and lower your blood pressure. On occasion, however, it can be too much of a good thing.

By lowering your blood glucose, omega-3 reduces one of the main risk factors for diabetes. When your blood pressure is lower, you’re at lower risk for cardiovascular events such as strokes and heart attacks.

For people who typically have low blood glucose levels or for people with diabetes on insulin or oral medication, omega-3 may cause an abnormally low blood sugar level. The person may feel dizzy, shaky and sweaty.

While omega-3 generally has a positive effect on cardiovascular health, it also has the potential to lower blood pressure too much in people who are already taking drugs for high blood pressure. The individual may feel dizzy, especially when he stands up and reduces the blood supply to his brain.

Omega-3 may act directly on the central nervous system to cause a particular kind of dizziness called vertigo. The individual may feel like the room is spinning, be off-balance and experience nausea as well.

People who have diabetes, blood pressure disorders or a history of vertigo should talk with their medical providers before starting omega-3.

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Balance Disorder: How Are They Diagnosed and Treated?

Diagnosis of a balance disorder is difficult. There are many potential causes including medical conditions and medications. To help evaluate a balance problem, your doctor may suggest you see an otolaryngologist. An otolaryngologist is a physician and surgeon who specializes in the ear, nose, and throat. He or she may request tests to assess the cause and extend of the balance disorder, depending on your symptoms and health status.

The otolaryngologist may request a hearing examination, blood tests, or an electronystagmogram, which measures eye movements and the muscles that control them. Another possible test that may be used is called a posturography. For this test, you stand on a special movable platform in front of a patterned screen. The doctor measures how your body moves in response to movement of the platform, the patterned screen, or both.

The first thing a doctor will do to treat a balance disorder is determine if your dizziness is caused by a medical condition or medication. If it is, your doctor will treat the condition or suggest a different medication.

Your doctor also may describe ways for you to handle daily activities that increase the risk of falling and injury, such as driving, walking up or down stairs, and using the bathroom. If you have benign paroxysmal positional vertigo (BPPV), your doctor might prescribe a series of simple movements to help the disorder.

If you are diagnosed with Meniere’s disease, your doctor may recommend changes in your diet, such as reducing the use of salt in your food and limiting alcohol and caffeine. Not smoking may also help. Some anti-vertigo medications may relieve your symptoms, but they can also make you drowsy. Other medications, such as the antibiotic gentamicin, may be injected behind the eardrum to reach the inner ear. Although gentamicin helps reduce dizziness, it occasionally destroys sensory cells and causes permanent hearing loss. The risk of hearing loss can be lowered if small doses of gentamicin are given off and on until your symptoms decrease.

Some people with a balance disorder may not be able to fully relieve their dizziness and will have to develop ways to cope with it on a daily basis. A vestibular rehabilitation therapist can help by developing an individualized treatment plan that combines head, body, and eye exercises to decrease dizziness and nausea.

To reduce your risk of injury from dizziness, avoid walking in the dark. If you have a balance disorder you should also wear low-heeled shoes or walking shoes outdoors and use a care or walker if necessary. Modifications at home or at work may also be necessary if you have been diagnosed with a balance disorder. Talk to your doctor about what you should do to get your balance disorder under control and make things safer for you!

 

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Vertigo Treatment: Advice

There are many different options for vertigo treatment, whether it is medicinal or natural. When you have a problem in the posterior semicircular canals of the inner ear, this is known as vertigo. In medicine, the canals are called the vestibular labyrinth, which is located inside the ear. When you noice that you have vertigo and suffer from events of abnormal feeling where things spin, whiles, and moves around intermittently in circles, it is most likely vertigo. You will be warned that episode of loss balance or vomiting make happy and would end as an acute condition. Below is some vertigo treatment advice.

A lot of causes of vertigo are noted as the sickness that has been associated with tinnitus or ringing in the ear. Other symptoms of vertigo are loss of hearing, headache, double vision, stiff neck, depression, anxiety, head injuries, infections of your inner ear, multiple sclerosis, brain tumors, and age-related injury of the inner ear or brain. Studies and statistics have confirmed that one out of ten patients complaining of vertigo would be treated with a vertigo treatment. The likelihood of developing vertigo increases, as individuals get older.

It is extremely important that the source of your vertigo is recognized. At the beginning of the assessment, the doctor may take your blood pressure and do several special hearing tests. These tests may reveal how severe your vertigo is.

As far as vertigo treatment, natural herbal medicines are often used. These medicines are supportive in giving relief without side effects or unnecessary end results. Herbal components are valuable substances that are approved as natural vertigo treatment.

Ginkgo Biloba is the substance of the maidenhair tree that has been known to intensify blood circulation within the small vessels that comprise the inner ear. One more herbal medicine used for vertigo treatment is Feverfew, which is a plant component that confines the inflammation processes interiorly in your ear and improve blood circulation. This also amplifies the quantity of nutrients and oxygen that will be taken up by the structures of your inner ear liable for maintaining the sense of balance.

If you think you may be suffering from vertigo, be sure to talk to your doctor immediately. That way he or she can promptly diagnose you and give you the right vertigo treatment. Vertigo treatment is extremely important, especially for older people who have a tendency to fall.

 

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ZyVestra™ Customer Testimonial

Recently, we received a great testimonial and wanted to share it with our customers! Below you will find a transcription of a recent ZyVestra customer testimonial. The customer gave us some great positive feedback about ZyVestra and we want to share that information with everyone. Please check it out, and pass this information along to anyone who is curious, or suffers from dizzy spells, vertigo, nausea and lightheadedness… Additionally, if you have had a good experience with ZyVestra feel free to comment on our vertigo blog or write on our wall on Facebook!

“Mary,

Taking 6 medicine tablets a day did not ease my dizziness. The day I received my first order from ZyVestra, taking the ZyVestra tablet and using the cream eased my dizziness. The advanced technology has work wonders for me.

Sincerely,

Thomas P.

Thank you for your time and kindness.”

*These results are not typical. Individual results may vary.

 

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